Try Freediving

If you are not sure about doing a freediving course, then you can enroll in a program that offers an introduction to this captivating sport. Whether you’re a beginner who wants to dip your toes into the world of freediving or someone seeking to gain a deeper understanding before committing to a full course, these programs provide a wonderful opportunity to explore the wonders of breath-hold diving.
Before enrolling this program please check the medical questionnaire carefully. (see medical questionnaire),

The program has 3 main phaises:

• Theoretical development with the instructor
• A session in a pool or confined water practising static apnea, stretching exercises and breathing exercises
• Open water sessions to practice free immersion technique and constant weight technique.
  Duration: 4 hours
  Price: 11o euros