Try Freediving

If you are not sure about doing a freediving course, then you can enroll in a program that offers an introduction to this captivating sport. Whether you’re a beginner who wants to dip your toes into the world of freediving or someone seeking to gain a deeper understanding before committing to a full course, these programs provide a wonderful opportunity to explore the wonders of breath-hold diving.
Before enrolling this program please check the medical questionnaire carefully. (see medical questionnaire),

The program has 3 main phaises:

  • Theoretical development with the instructor
  • A session in a pool or confined water practicing static apnea,stretching exercises and breathing excercises
  • Open water sessions to practice free immersion tecnique and costant weight tecnique.
    Duration: 4 hours
    Price: 80 euros